Club trials

The next club trials will be held soon. Swimmers must be able to complete:

  • 100m Front Crawl
  • 50m Back Crawl
  • 50m Breaststroke
  • Plunge dive
  • Swim 10m under water
  • Tread water for at least 1min, preferably Eggbeater
  • Perform a handstand in the pool

To book a space all you need to do is to e-mail green.arrows@ntlworld.com with your name and contact details!